BENEFITS OF DURIAN Jan 04, 23 CAROMA Durian, also known as durian, is the most famous tropical fruit in Southeast Asia and has the reputation of "the king of tropical fruits". In Southeast Asia, Malaysia and...
DO YOU STILL STAY UP ALL NIGHT? Dec 28, 22 CAROMA Do You Still Stay Up All Night? Real Social News 1. In Hangzhou, China, a 22-year-old girl stayed up late and worked overtime for 4 or 5 consecutive days until...
WHAT IS IMMUNE SYSTEM? Dec 19, 22 CAROMA WHAT IS IMMUNE SYSTEM? A vast network of organs, white blood cells, proteins (antibodies), and chemicals make up your immune system. Together, these components of your body's defense system guard...
DO YOU OFTEN FEEL COLD HANDS AND FEET? Dec 15, 22 CAROMA DO YOU OFTEN FEEL COLD HANDS AND FEET? There are a few reasons you need to know. No Exercise People who do not like sports will have slower blood flow...
DO YOU KNOW WHAT METABOLISM IS? Dec 06, 22 CAROMA Do you know what metabolism is? Metabolism is inextricably linked to nutrition and nutrient availability. Bioenergetics is a term that refers to the biochemical or metabolic pathways that a cell...
EAT MORE FOR BETTER SKIN! 5 HEALTH BENEFITS OF CHOCOLATE Nov 28, 22 CAROMA EAT MORE FOR BETTER SKIN! 5 HEALTH BENEFITS OF CHOCOLATE 1. Improve Cognitive Ability -Cocoa beans contain flavanols, which help to promote blood circulation in the brain and activate...
HOW TO SOLVE NEGATIVE EMOTIONS? Nov 23, 22 CAROMA HOW TO SOLVE NEGATIVE EMOTIONS? Negative Emotions Any emotion that makes you unhappy and wretched is referred to as a negative emotion. These feelings cause you to despise both yourself...
ARE YOU FIT FOR COFFEE? Nov 14, 22 CAROMA ARE YOU FIT FOR COFFEE? People with these symptoms should pay attention： Sleep Disordered Patient Caffeine has a central nervous system excitatory effect, which is often referred to as a...
WHAT IS KETOGENIC DIET ? Nov 10, 22 CAROMA What is a Ketogenic Diet? A ketogenic diet is a ‘ low carb diet’ which is high fat, moderate in protein (too much will slow down the ketogenic processes) ,...
CAN GINGER TEA BE CONSUMED DAILY? Nov 02, 22 CAROMA Do you know what Ginger Tea is? From research, ginger tea can be consumed everyday with a beneficial purpose. Most people can safely drink ginger tea every day, according to...
HOW MUCH WATER SHOULD I DRINK? Oct 31, 22 CAROMA Your body contains more water than anything else – about 60% of your total body weight. Water helps regulate your body temperature, transport nutrients and remove waste. Every day you...
IS DRINKING COFFEE GOOD FOR HEALTH? Oct 31, 22 CAROMA Coffee is one of the best sources of antioxidants, especially polyphenols and antioxidants are essentials in keeping the body healthy. Polyphenols is the name of antioxidants found in coffee. Among...
MATCHA VS COFFEE Aug 26, 22 Gingeray If you are into matcha and coffee, you might want to know what are their differences, and the pros and cons. Which is better for you and your lifestyle?...
CAN YOU EAT OAT RAW? Apr 25, 22 CAROMA For some people, oat is their go to for snacks. As oat self is bless with fibre and fulfilling, it is a no brainer to eat it for snack. But...
